Travelling is what will make you happy, travelling is good for lots of things, but it can also increase mental well-being – and not just in the short-term. Whether you’re traveling for business, on a one-week family holiday, or have sold everything to pursue a life on the road, traveling can make you a happier person by building self-confidence, providing new experiences and memories, breaking routine and allowing you to meet people from all over the world. Traveling is what make you feel alive.
SIX REASONS WHY YOU SHOULD START TRAVELLING NOW-:
1-)HAPPINESS IS INFECTIOUS-
Once you start travelling to the places you had never been before,that will you realize why you shouldn’t have visited there yet,travelling to the different places makes your soul feel alive, the vibes you’ll get internally will give the kind of pleasure and happiness that can’t be stolen or won’t fade away with time.
2-)BEING AWAY MAKES YOU APPRECIATE FAMILY AND HOME
Being away from things we often take for granted — family, close friends, home — makes us appreciate them more. Calling home isn’t a chore, but something to look forward to: no one enjoys listening to your envy-inducing travel stories more than your parents, so it’s the perfect excuse to wax lyrical about whatever place with which you’ve just fallen in love.
3-)YOU MAKE NEW FRIENDS
It’s much easier to make new friends on the road than it is at home, where people are less inclined to chat to strangers on a bus or strike up conversation in a bar When people are away from home, there seem to be less boundaries to cross and making friends becomes much easier, whether it’s a local curious to know where you’ve come from or a fellow travellers keen to have someone with whom to enjoy a beer or share a taxi. Social interactions make us happier and increasing our social circle means that we’re talking more and meeting different, interesting people, which hopefully means we’re learning more, too.
4-)GETTING SOME ‘YOU’ TIME
Traveling gives us breathing space that is often lost in our usual day-to-day existence. Having a moment to take advantage of peace and quiet and to simply ‘be’ allows us to let go of stress and tension and just enjoy being in the moment — a key focus of meditation and a practice you can take home with you. If you’re traveling with a partner, it’s a chance to spend time with only each other for company, which is a thought that probably shouldn’t fill you with dread.
5-)NEW EXPERIENCES GIVE US MOMENTS TO REMEMBER
For most people, travelling is about the new experiences.Recalling memories of happiness can sustain a feeling of contentment long after the moment has passed, and new experiences are memories that can stick with you forever.
6-)THE EFFECTS OF TRAVELING AREN’T JUST SHORT-TERM
Aside from making you happier in the short-term, traveling can make you a much more contented, happy and relaxed person in the long run, too,past travels leave us with the memories and personal skills – such as confidence, broad-mindedness, friends and a more worldly perspective — that make people happy. And that’s why travel makes you a happier person.